Loading
Skip to content
Loading
INCLUDED: (1 pc.) Waist Bead Chain
RECOMMENDED: Track your weight loss goals with our handmade waist beads.
USES: Best used to track your fitness goals without using a digital scale.
DETAILS: Our handmade waist beads are used as an anxiety-free weight tracker system, and symbolize achievement, sexiness, and femininity. Our soft cotton, adjustable string closure makes it easy to set your current waist circumference and track your weight loss journey. Choose from our selection of vibrant color options and celebrate your non-scale victories in style.
SIZE GUIDE: Our waist beads can fit up to a 50 inch waist circumference. Size down by removing beads, and cutting excess string once securely fastened in place. One size fits most.
RETURNS & EXCHANGE: FINAL SALE.
Measure your waist and hips and compare to the size chart below. If you are between two sizes, we suggest selecting the larger size. XS-XL sizes correspond to the numerical sizing on this chart, unless specified in the description of the garment. To get the most accurate measurements, have someone else measure you. Be sure to hold the measuring tape straight and snug, not tight, to your body.
BUSTMeasure over the fullest part of your bust, with the tape measure parallel to the floor. This measurement will assist you in determining your clothing size for tops/bras.
UNDERBUSTMeasure directly under your bust at your ribcage, with the tape measure parallel to the floor. This measurement will assist you in determining your bra band size.
WAISTMeasure around the narrowest part of your natural waistline.
HIPS
Measure around the fullest part of your hip, before the thigh begins to narrow. This measurement will help you determine your size for shorts, pants, and Thigh belts.
Women's Clothing Sizing Chart
| Women's | US/CAN | UK/AUS | EU | BUST(in.) | WAIST(in.) | HIP(in.) |
| XS | 0-2 | 4-6 | 30-32 | 30"-32" | 24"-26" | 34"-36" |
| Small | 2-4 | 6-8 | 34-36 | 32"-34" | 26"-28" | 36"-38" |
| Medium | 6-8 | 10-12 | 38-40 | 34"-36" | 28"-30" | 38"-40" |
| Large | 10-12 | 14-16 | 42-44 | 36"-38" | 30"-33" | 40"-43" |
| XL | 14-16 | 18-20 | 46-48 | 38"-40" | 33"-36" | 43"-46" |
| 2XL | 20-22 | 24-26 | 50-52 | 40"-42" | 39"-42" | 48"-51" |
| 3XL | 24-26 | 28-30 | 54-56 | 42"- 44" | 43"-46" | 52"-55" |
| Women's US/CAN | 32 | 34 | 36 | 38 | 40 | 42 | 44 |
| A | XS | S | M | L | XL | 2XL | 3XL |
| B | XS | S | M | L | XL | 2XL | 3XL |
| C | XS | S | M | L | XL | 2XL | 3XL |
| D | XS | S | M | L | XL | 2XL | 3XL |
| DD | S | M | L | XL | 2XL | 3XL | |
| DDD+ | M | L | XL | 2XL | 3XL |
| Women's | US/CAN | UK/AUS | EU | WAIST(in.) | HIP (in.) |
| XS | 0-2 | 2-4 | 30-32 | 24"-26" | 34"-36" |
| Small | 2-4 | 6-8 | 34-36 | 26"-28" | 36"-38" |
| Medium | 6-8 | 10-12 | 38-40 | 28"-30" | 38"-40" |
| Large | 10-12 | 14-16 | 42-44 | 30"-33" | 40"-43" |
| XL | 14-16 | 18-20 | 46-48 | 33"-36" | 43"-46" |
| 2XL | 20-22 | 24-26 | 50-52 | 39"-42" | 48"-51" |
| 3XL | 24-26 | 28-30 | 54-56 | 43"-46" | 52"-55" |
Women's Gut Butt Thigh Shaper Sizing Guide
| US Sizes | Suitable WAIST Circumference inches / (centimeters) |
Suitable LEG Circumference inches / (centimeters) |
|
Size 1: (one size) S, M, L |
24”-37.5” (60CM-95CM) |
15”-27” (38CM-68CM) |
|
Size 2: (one size) XL, 2XL, 3XL |
37.5”-43” (96CM-110CM) |
27”-39.5” (69CM-100CM) |
|
Size 3: (one size) 4XL, 5XL, 6XL |
43.5”-59” (111CM-150CM) |
39.5”-47” (101CM-120CM) |
| US SIZES |
Suitable Waist circumference (inches) |
Waist Circumference (centimeters) |
| Small | 24.5" - 26" | (62CM-67CM) |
| Medium | 26" - 28.5" | (67CM-72CM) |
| Large | 28.5" - 30.5" | (72CM-77CM) |
| XL | 30.5" - 32.5" | (77CM-82CM) |
| 2XL | 32.5" - 34.5" | (82CM-87CM) |
| 3XL | 34.5" - 36.5" | (87CM-92CM) |
| 4XL | 36.5" - 38" | (92CM-97CM) |
| 5XL | 38" - 40" | (97CM-102CM) |
| 6XL | 40" - 42" | (102CM-107CM) |
| 7XL | 42" - 44" | (107CM-112CM) |
| 8XL | 44" - 46" | (112CM-117CM) |
| 9XL | 46"- 48" | (117CM-122CM) |
| Size | Jump Size | US | Bust (in.) | Waist (in.) | Hips (in.) |
|---|---|---|---|---|---|
| XXS | XXS/XS | 0 | 30 - 31" | 23 - 24" | 31 - 34" |
| XS | XXS/XS | 0-2 | 31.5 - 33.5" | 24 - 26" | 34 - 36.5" |
| S | S/M | 4-6 | 34 - 36" | 26.5 - 28.5" | 37 - 39" |
| M | S/M/L/XL | 8-10 | 36.5 - 38.5" | 29 - 31" | 39.5 - 41.5" |
| L | L/XL | 12 - 14 | 39 - 41" | 31.5 - 34.5" | 42 - 44" |
| XL | 2X/3X | 16 | 41.5 - 44.5" | 35 - 38" | 44.5 - 47.5" |
| 2X | 2X/3X | 18-20 | 45 - 48" | 38.5 - 41.5" | 48 - 51" |
| 3X | 4X/5X | 22-24 | 48.5 - 52" | 42 - 45.5" | 51.5 - 55" |
| 4X | 4X/5X | 26-28 | 52.5 - 56" | 46 - 49.5" | 55.5 - 59" |
Infant Sizing Chart
| Infant | Weight (lbs) | Weight (kg) |
Height (in) |
Height (cm) |
| Preemie | Up to 7 | Up to 3 | Up to 19 | Up to 48 |
| Newborn | 6-9 | 2.5-4 | 18-21 | 46-53 |
| 0-3M | 9-12 | 4-5 | 21-23 | 53-58 |
| 3-6M | 12-17 | 5-8 | 23-27 | 58-69 |
| 6-12M | 17-22 | 8-10 | 27-29 | 69-74 |
| 12-18M | 22-25 | 10-11 | 29-31 | 74-79 |
| 18-24M | 25-27 | 11-12 | 31-33 | 79-84 |
| Head Circumference (in.) | Head Circumference (cm) | |
| Newborn | 11.5-14 | 30-36 |
| 0-3M | 13-15.5 | 34-40 |
| 3-6M | 14.5-17 | 38-44 |
| 6-12M | 16.5-19 | 42-48 |
| Toddler | Weight (lbs) | Weight (kg) | Height (in.) | Height (cm) |
| 2T | 27-30 | 12-13.5 | 33-35 | 84-89 |
| 3T | 28-32 | 12.5-14.5 | 35-37 | 89-94 |
| 4T | 33-36 | 15-16 | 37-40 | 94-102 |
| 5T | 37-42 | 16.5-19 | 41-43 | 104-109 |
| Width (in.) | Length (in.) | |
| Changing Pad | 16 | 32 |
| Crib | 28 | 52 |
Frequently asked questions are answered here. For more help, contact us via chat or email customersupport@muscleupmommy.com
SHIPPING: Free shipping on domestic orders $85+.
Please allow up to 3 business days for standard processing before your order ships.
RETURNS: We offer returns for exchange or store credit within 14-days from the date your order was delivered. Items sensitive in nature or marked as final sale are not eligible for return.
See full return policy here.
We pride ourselves on designing and sourcing the best fabrics and products that help make parenting easier.
We're conveniently located in the USA, so you can expect quick processing times and easy exchanges.
We have over 15,000+ satisfied customers all around the world. Shipping internationally & to most provinces.
Need help with your order? Contact us by email or online chat for quick responses & order updates.