Wellness is such a significant part of our motherhood journey, and often times, we treat it as if it's optional.
For 3 years, I put my own wellness journey on the back burner to focus on raising my littles and being the best person I could be to eveyone who needed me, and quite honestly, it sent me into a world wind of spiraling emotions, loneliness and a bout of postpartum depression.
I didn't know what it was at the time, but I knew I longed for a community to talk to, and good girl friends I could spend my spare time with that could help me feel alive again outside of responsibilities.
The day I decided to make some friends, is the day I went on a social media DM streak and introduced myself to as many women as I could and Invited them to join our facebook group.
Here, we created a safe space to talk about our journey, find fitness accountability partners, and go on regular meet ups to keep our social meter on high.
Well, After a year-long hiatus due to Covid-19, we're bringing Mom Meet-Ups Back!!!
So be on the lookout for all the upcoming meeting dates and events to come. You can find them here.
In the meantime, Invite some friends to join us and stay plugged in with us.
Muscle Up Mommy,
Mykel B Davis.