At the start of Covid-19 global pandemic, we reduced our virtual training class schedule and launched our FREE Stress Relief Workout Program!
During this time we helped hundreds of women increase their physical and mental wellness, and the results have been PRICELESS!
As we shifted from at-home work + virtual learning back to our pre-pandemic schedules, our classes became more limited and we eventually stopped.
I'm no stranger to reading the room, and I'm here to say, MUSCLE UP MOMMY!
The holiday season is known to be one of the highest times for depression and mental health challenges and because of that, I've decided to run it back for our fit family (and me)!
I need it and I know I'm not alone.
Starting December 6, 2021, our FREE stress relief workouts will be LIVE on ZOOM Monday - Thursday at 6pm CST.
So in the words of Biggie, "to all my ladies in the place with style and grace", Gear Up Now + Get Registered.
Ps. Free class registration ends December 9, 2021 so move quickly.
Tell a friend to tell a friend.
Muscle Up Mommy,
Mykel B. Davis