We are committed to raising awareness about postpartum mental health. Far too often women lose their personal identity when they give birth and unintentionally slip into postpartum depression. We aim to empower, motivate, and create a safe space for women to openly share their journey to assist others with preparedness.
It takes a village and our sisterhood is just that. Motherhood, womanhood, friendship. Find it all, here.
Join moms from your local area for scheduled meet ups. Bring the kids and come out enjoy a nice day out.
Movement is a huge component to reducing stress, frustration and ultimately evoking postpartum depression. Allow yourself to show up as your best self in all that you do; stress free. Workout with us.